Breath work & art

A unique workshop that blends conscious breathing and life drawing. Connect with yourself, unleash creativity, and share a space of presence with others. This workshop is designed to improve the quality of your presence, allowing you to experience each moment more fully. Pranayama breathwork, drawing exercises (observation and intuition), sharing. An inner journey between art and well-being. Breathwork provides you with the tools to navigate life with greater ease, fostering a lighter and more loving relationship with yourself.